Fitness is a bit of a bone of contention around here. Not so many years ago, my husband and I would run, swim, cycle, do triathlons and play water polo. He also played rugby and squash. And unusually, the desire to exercise is still there for us both. But recently, it just hasn’t been possible. The FourFit Healthband After a slightly worrying health checkĀ a few months back, I started to take more of an interest in my overall health, rather than just fitness. I’d previously buried my head in the sand about things like blood pressure and body fat composition.…

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