Within the daily struggle of parenthood, being me has become my biggest battle. Last week, I was looking at my children playing at my feet when I had a sudden moment of realisation. I spend an inordinate amount of time with my head down. Watching the girls, looking at my laptop or phone, preparing food. Always with my head bowed, hunched forward. A posture that, to an outsider, might suggest that I was sad, shy or lacking in confidence. The power of body language Years ago, a social psychologist called Amy Cuddy gave a TED talk on body language. It…

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