Ad – Contains gifted items and affiliate links These days, we are increasingly told about the importance of protein in the diet. Particularly when we are doing a lot of exercise. Having recently started with a personal trainer to add in weights workouts to my exercise regime, I realised with her help that I was…
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Ad (press tickets) As we strolled past the arena entrance on our way to find our block, we all stopped in our tracks for a double take. Where the stage would usually be was an enormous egg, delicately textured to look like the surface of the moon. That’s when we realised that this was no…
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With May half term 2024 rapidly approaching, it’s time for a list of things to do in the West Midlands. Lots of attractions have events taking place this year and others are reopening for the summer. From family trails to fun days, there’s lots to see and do around the West Midlands. If your dog…