It seems to be somewhat of a tradition to write a 40 before 40 list. As I’m approaching my 40th year (I’ll be 39 in a few months), I started thinking about what I’d put on my list. But the more I thought about it, the more I realised that there’s not much I want…
Do you ever feel yourself hitting an energy wall just over an hour into an exercise session? Running experts advise taking onboard some kind of fuel if you’re going to run for over 75 minutes. I’m generally terrible at doing this, but I realise I’m going to have to experiment with some kind of running…
As 2019 ambassadors for the fabulous Dance Gear, Libby and Lia were delighted to be allowed to try out some of their ballet clothing. The girls have so many hobbies that kitting them out gets really expensive. For the past year, Lia has been in second hand clothes passed on from a friend. So, I…