Who doesn’t want to join their friendly local running club? Getting together for a social once a week, chatting to likeminded folk, burning a few calories and sinking a pint in the pub afterwards. What could be better? Well, here are a few things for starters. Don’t be rude Occasionally, I run past a running…
Deceptively bright sunlight presents the illusion of a summer’s morning, but a glance at the frosty ground reveals the real temperature. A thin mist hangs over the river. We walk towards it, removing layers of jumpers and coats, leaving only our swimming costumes. It may be a controversial opinion, but there’s no better feeling than…
At primary schools around the country right now, children are frantically writing poetry. It might not be what you’d imagine primary school children to be doing in the run-up to Christmas. However, tomorrow is the deadline for entries to the Premier League Writing Stars competition. So right now, it’s every child for themselves. Premier League…
One of the best things about Christmas is eating delicious food and treating yourself to a little of what you enjoy to drink. But we all know that by boxing day, we’ll be feeling bloated and sluggish. Every year, the festive preparations seem to begin earlier. Temptations aplenty encourage us to eat more carbs, fats,…
The school holidays have been rather busy here but I know that for the girls at least, there’s even more to think about when the new term starts. Because we’re always on the go, nutrition is important to us. Fortunately, the girls aren’t fussy eaters, but that doesn’t mean I don’t worry about making sure…
It’s chickenpox season. The schools have started back and the germs are making their way around. Luckily, my two have already had chickenpox so hopefully they won’t have it again. But I thought I’d share my tips on what worked for us. Above all though, remember that this too shall pass. Because chickenpox is rubbish,…