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healthy eating

Mindful chef recipe boxes: review
Food and Drink | Lifestyle

Mindful chef recipe boxes: review

ByNatalie Ray January 31, 2020December 17, 2021

Eating healthily always seems like such a good idea. Cooking from scratch and using fresh ingredients. Eating more vegetables and avoiding processed food. But then, you realise there are a few things you need from the shop and you’re short of time. So, it’s much easier to grab something quick. Pizza, pasta. Oodles of carbs….

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How to make healthy Easter egg nests from scratch. You even make the chocolate yourself - and it's good for you! We used fruit instead of chocolate Easter eggs to top the nests. This is a really tasty treat that is easy to make with toddlers.
Food and Drink | Lifestyle

Healthy Easter Recipe: Fruit Nests

ByNatalie Ray February 24, 2017December 17, 2021

Easter is never a great time for healthy eating. So, we wanted a slightly more healthy easter dessert recipe. I found this healthy chocolate recipe from Eats Amazing. We decided we’d give this a go and make healthy Easter nests. Instead of filling them with Easter eggs or mini eggs, we filled them with soft…

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If your new year's resolution is to get healthy, find out why a sugar detox is the best way to do it Plus some vegetarian sugar-free meal, snack and drink ideas.
Food and Drink | Health and Fitness

Sugar Detox to get healthy in the New Year

ByNatalie Ray December 27, 2016January 10, 2021

I don’t know about you, but I’m done with the excesses of Christmas. But I’m not done with it in a ‘ready to stop’ sort of way. I’m just looking to my annual January health kick, and this year it will involve a sugar detox. Christmas is the one time when I manage to totally…

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