ChewyMoon healthy snacks for children – review and giveaway

My children have always been quite good eaters. With a few exceptions, they tend to eat whatever I put in front of them at dinner time. In fact the only time they really struggle is when they’ve been eating sweets and junk food between meals. So there’s no problem then. Don’t feed them between meals and everything will be fine. Wrong! The snack dilemma The issue I have is that by mid afternoon when Lia gets up from a nap and Libby finishes school, they’re hungry. They’re also tired, we usually have somewhere else to go before home and it’s a…

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How to make healthy Easter egg nests: Recipe

Earlier in the week, Lia and I decided to put her fabulous apron from Arty apple through its paces. There’s nothing better than chocolate to test out an apron and with Easter coming up we thought we’d make Easter egg nests. When I was browsing Pinterest, I found this healthy chocolate recipe from Eats Amazing. We decided we’d give this a go and make healthy Easter egg nests. And I have to say, it was a resounding success! Here’s the video of how we did it and the written recipe is below. Healthy Easter egg nests – Ingredients Coconut oil (100g) Cocoa…

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Sugar Detox to get healthy in the New Year

I don’t know about you, but I’m done with the excesses of Christmas. But I’m not done with it in a ‘ready to stop’ sort of way. I’m just looking to my annual January health kick, and this year it will involve a sugar detox. Christmas is the one time when I manage to totally stop working for a few days and relax. And like most people, this results in self-reflection and a few life-changes for the New Year. Health-wise, I feel like I’m on a slippery slope at the moment. I’m consistently attempting to eat better, exercise more and…

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Friday traditions

Fridays are odd days here because Libby usually spends the morning in nursery. Lia and I don’t have anything in particular that we do on a Friday, so we’ve developed our own little Friday traditions. Lia always has a morning nap and I take the opportunity for a quiet cup of coffee. Then we always take Pluto for a walk, pick Libby up at midday and we all head over to my dad’s for lunch.  Today, Libby didn’t have nursery because of half term, so she joined us on our dog walk. This means that we can’t go quite so…

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Friday Feature #6

This week’s Friday feature is all about a company called Aduna, who are aiming to use the health and beauty market to benefit the communities that produce their products.  The word “superfood” has integrated itself into our vocabulary recently enough to mean that the spell check on my computer doesn’t recognise it.  And yet, it now an everyday term. Most of us eat superfoods as part of a balanced diet, making the most of their superior qualities to enhance our health and wellbeing.  But do we stop and think about where they come from? I’ve never really put that much thought into…

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Dear waistline, I miss you…

Back in early November, we bought a packet of mince pies and decided that it was time to start our Christmas eating. So, Christmas came and went and we had our trip to Bluestone booked for last week. So of course, Christmas eating continued until the end of the holiday. And then it was the weekend, who wants to eat healthily at the weekend?  But, today is Monday. Christmas is finally over and it’s time to reacquaint myself with my waistline. Yes, I know. That’s two months worth of Christmas. If I didn’t stop now I’d have to keep it up for the whole…

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