The joys of buying second hand [AD]
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The joys of buying second hand [AD]

As a society, our wariness of consumerism is increasing. Buying new things to keep up with fashion or because what we already own is slightly worn doesn’t sit comfortably. Yet nothing lasts forever. Certain purchases will need to be regularly upgraded. The house that is no longer big enough for an expanding family. Clothes that…

Snow covered bushes in the foreground with a winter tree in the centre and snowy hills in the background at sunset

Running streak: The benefits of running every day

The running streak goes against every grain of common sense. Anyone who has taken sport even moderately seriously will have had the importance of rest days drummed into them. Your body needs time to recover. You can’t improve performance without rest. And yet as we get older and running becomes less competitive, those things don’t…