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TomTom Spark Cardio with music and headphones: Review

The TomTom Spark Cardio music fitness watch with bluetooth headphones is a high-tech, high price point sports watch. Due to the price, I have given a good amount of detail regarding the watch in my review to allow people to decide whether this is the right fitness watch for them. TomTom Spark Cardio Music – Aesthetics I’ve had a sports watch before that clocked my distance and speed and gave me a rough idea of calories burned. But this one is on a whole different level. Having seen pictures of the TomTom Spark Cardio online before I got it, I…

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An interview with Rebecca Adlington

I was honoured to have the chance to interview Rebecca Adlington. At the time, she was launching her own swim school for children. We had a chat over the phone and I asked her all about her tips for building water confidence in children. She had some great ideas for how to help children to overcome fear of the water. We also talked about competitive swimming and how to keep young people interested in sport once their competitive swimming days were over. Rebecca Adlington’s views on the link between swimming and confidence Q1. Recent research has shown that swimming has…

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